A R Counselling

Photo depicts A R Counselling logo design and background is the counselling chairs within the counselling room. The room has soft laminate flooring and a warm glow from the lamp making it feel relaxed.

ARC

Welcome

Amanda Reynolds counselling services offers one-to-one counselling for adults aged 24+.

Book A Free Intro Call

A R Counselling services

The photo depicts ARC counselling room where Amanda Reynolds provides face-to-face counselling sessions to individuals on a one-to-one basis. Her comfortable, quiet, safe space is based in a building from her home. In Allerton Bywater, near Castleford on the borders of Leeds, Wakefield and North Yorkshire. Easy to get to.

Face-to-Face Counselling

Counselling room based near Castleford, Yorkshire. Easily accessible. Borders Wakefield, Leeds and North Yorkshire.

I walk alongside you in sessions, working at your pace and with what you need. There are no expectations.

Dandelion seeds blow in the wind representing emotional freedom and a sense of freedom.

Online Counselling

Zoom is the platform we will use for online therapy. We will go one step at a time always checking you feel safe, and comfortable so you can be yourself, no masking. This is how your counselling sessions will benefit you the most.

Image of the bird reserve Letchmire pastures which is over the road from my counselling room allowing walk and talk therapy to take place in nature. The picture is of trees and the canal in the distance taken by a drone.

Walk & Talk Therapy

We are across the road from a beautiful bird reserve and quiet walks near the canal. I offer seasonal walk & talk therapy sessions surrounded by nature.

This image represents emotional freedom and depicts a lady in a yellow coat with her arms spread wide on top of a mountain. Her back is to the camera and she is looking down over the clouds evoking a sense of freedom, accomplishment and self growth.
Image is of Amanda Reynolds the counsellor at ARC counselling services. She is sat in her counselling room smiling at the camera. This is in the room where she meets clients on a face-to-face basis for counselling sessions.

About ARC

Specialising in

  • Anxiety
  • Neuro-diversity (ADH, ASD)
  • Low mood, depression.
  • Sexual trauma
  • Panic attacks
  • Past events
  • I work in a trauma-informed and autism-informed way with you as an individual.

Based in Yorkshire on the borders of Leeds, Wakefield, and North Yorkshire I offer face-to-face and online counselling services to adults aged 24+.

Face-to-Face | Online | Walk & Talk Sessions

Affordable counselling | Concessions offered

Person-Centered Therapy

FREE 20 minute Introduction Call

£0

  • Free introduction call last 20 – 30 minutes.
  • A chance to see if you feel comfortable talking to me.
  • You will not be asked to book a session.
  • I will encourage you to get back in touch when you feel ready.
  • I’ll ask you a couple of questions to find out how you feel at the moment.
  • This is not a session. I will not open you up and leave you feeling distressed.
  • There are no expectations, make a drink and try not to feel nervous.
Book a FREE Intro Call

Full 60 minute Counselling Session

£45

  • I work at your pace, to your individual needs.
  • Offering a safe, confidential space.
  • Trauma and Autism informed.
  • I believe you are the expert of you and know what’s best for you.
  • I always give you choice and full control of your sessions.
  • I offer a straightforward, and open and honest approach.
  • I offer psycho-education and various interventions where it feels appropriate and right for you.
Contact Amanda

What people are saying

“Thank you for your help and straightforward approach”

Client
York